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Text File  |  1993-10-25  |  599b  |  13 lines
  1.  
  2.     DISH           INGREDIENTS           COOKING INSTRUCTIONS 
  3.                                                                         
  4.  
  5.  DATE    NAME     WEIGHT     BLOOD     CHOLESTEROL     GOAL    CALORIES
  6.                             PRESSURE      COUNT                EATEN/WK
  7.  
  8.   Food            GRP PROTgm eff  CAL  FATgm  %  P:M:Sgm  CHOLgm  SODgm FBgm
  9.                                                                              
  10.                        EXTRA FILE TO MAKE YOUR OWN HEADINGS      
  11.  Line2                                                                    
  12.  Line3 
  13.